Antonia's Salmorejo Recipe (2024)

Published: by Lauren Aloise · This post may contain affiliate links ·

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You'll find salmorejo, a cold Spanish soup, on menus throughout Spain, but my favorite version is my mother-in-law Antonia's. I’m excited to share her recipe with you! Grab 7 simple ingredients, and you’ll be able to make a mouthwatering batch of this refreshingly creamy cold soup.

If you're looking for more cold Spanish soups, make sure to try my recipes for beet salmorejo and cherry gazpacho.

Antonia's Salmorejo Recipe (1)
Jump to:
  • Introduction
  • What Is Salmorejo?
  • Ingredients
  • Substitutions
  • How to Make
  • Serve
  • Store
  • Expert Tips
  • More Cold Soup Recipes
  • Salmorejo Recipe

Introduction

After a bad experience with gazpacho years ago, I was convinced that cold soups were an enemy. But one day, I came home hungry from work and decided to reheat some salmorejo that my mother-in-law Antonia had given us on our weekend visit.

Luckily, the salmorejo never made it to the pot! I took one bite, followed by another, and then another. It was so delicious that I couldn't believe I'd been missing out on this fresh explosion of flavors for so long!

Antonia's Salmorejo Recipe (2)

What Is Salmorejo?

One of the most famous Spanish dishes, gazpacho, is a cold tomato and vegetable soup, usually consumed from a glass like V8 juice.

By contrast, salmorejo is a cold tomato soup without the extra veggies, and is served in a bowl and garnished with boiled egg and ham. It's often enhanced with garlic, and then blended with stale bread, extra virgin olive oil, and sherry vinegar.

Salmorejo is not only satisfying and flavorful, but it’s also loaded with antioxidants. The smooth, emulsified texture makes many people think there is cream in the soup, but there is not!

Ingredients

Antonia's Salmorejo Recipe (3)

Wondering what ingredients you need to make your own batch of salmorejo? Let's talk about the most important ingredients!

  • Tomatoes: Be sure to use fresh, ripe tomatoes that are juicy. The better the tomatoes, the better the soup! In Spain, we usually use pear (also called teardrop) tomatoes or vine ripe tomatoes.
  • Olive Oil: Since this recipe uses a lot of olive oil,you want it to taste good and to be healthy. Be sure to use extra virgin olive oil, such as the Spanish hojiblanca variety or your favorite oil.
  • Stale Bread: This is the key to salmorejo's thick texture; you can add more for a hummus-like texture or less for a thinner texture. The fluffy center of a baguette works well, but any bread with a dense crumb is great.
  • Vinegar: Traditional salmorejo uses sherry vinegar from the Cadiz region (Jerez de la Frontera), which amplifies the flavor of this cold soup. If you're in the US, you can order sherry vinegar from La Tienda.
  • Toppings: The most popular toppings are diced hard-boiled egg and cured Spanish ham. This recipe also blends some hard-boiled egg into the soup for an extra creamy texture.

See recipe card for full information on ingredients and quantities.

Substitutions

  • Garlic: I like to add one small clove of raw garlic, but feel free to add more if desired. You can also roast the garlic for a sweeter touch.
  • Sherry Vinegar: Try using red wine vinegar if you can't find sherry vinegar.
  • Toppings: Try other toppings such as avocado, good quality tuna, smoked fish (sardines), or chopped fruit such as strawberries, cherries, or even green apple.
  • Vegan: Traditionally, salmorejo is both vegetarian and vegan, but my recipe is not vegan because it blends a hard-boiled egg into the soup. To make it vegan, simply omit the egg and garnish of jamón, and garnish with a vegan topping such as avocado or fruit.

How to Make

If you’d like to see the full ingredients and instructions, scroll to the bottom of the post for the printable recipe card.

Antonia's Salmorejo Recipe (4)
  1. Start by peeling the tomatoes. You can do this with a sharp veggie peeler, or by cutting an X in the bottom of each tomato.
  2. Place in boiling water for about 30 seconds.
Antonia's Salmorejo Recipe (5)
  1. Plunge the tomatoes in an ice bath (a bowl of ice water).
  2. After the tomatoes have cooled briefly, their skins should peel off easily.
Antonia's Salmorejo Recipe (6)
  1. Cut the peeled tomatoes into small pieces.
  2. Blend until puréed.
Antonia's Salmorejo Recipe (7)
  1. Tear the stale bread into small pieces.
  2. Add the stale bread to the puréed tomatoes and let it sit for 5 minutes.
Antonia's Salmorejo Recipe (8)
  1. Add the sherry vinegar.
  2. Add the garlic.
Antonia's Salmorejo Recipe (9)
  1. Add the salt.
  2. Blend again, this time slowly adding in the olive oil. Add it slowly to make sure it emulsifies.
Antonia's Salmorejo Recipe (10)
  1. For an extra creamy salmorejo, use my mother-in-law's secret trick of blending in one hard-boiled egg. (For a vegan version, omit this step.)
  2. Refrigerate the salmorejo until it's cold, then serve with hard-boiled egg, cured ham, or the toppings of your choice.

Recipe Tips & FAQs

Where is salmorejo from?

Salmorejo comes from the south of Spain, specifically from Cordoba in Andalusia. It's served as a cold soup and also as a tapa.

What is the difference between salmorejo and gazpacho?

Both salmorejo and gazpacho are cold Spanish soups that are popular in the south of Spain (Andalusia). But gazpacho is a mix of vegetables (tomatoes, onions, peppers, cucumber and garlic) while salmorejo only includes tomato and garlic. Salmorejo also incorporates stale bread into the puree, making it a very thick soup which is eaten from a bowl. Gazpacho has a much thinner consistency and is often enjoyed from a glass.

Is salmorejo vegetarian?

Yes, traditional salmorejo is a vegetarian recipe. It is also easily adapted for vegans by omitting the egg. In both cases, the optional ham topping should be omitted. You can say "sin jamón, por favor" if ordering it in Spain.

Is salmorejo served hot or cold?

Salmorejo is traditionally served cold. Spanish summers, especially in the south, are very hot. It's not uncommon for days to reach 107°F (42°C), so cold soups became popular in this region to keep people hydrated and healthy during the intense summer heat.

Serve

Salmorejo is usually served as either a first course (instead of a hot soup or a salad) or as a tapa. In Andalusia, you'll often enjoy it with other popular summertime tapas, such as shrimp fritters, croquettes, and eggplant with honey. It's perfect with a cold glass of tinto de verano.

Antonia's Salmorejo Recipe (11)

Store

Leftovers: Salmorejo will keep in the refrigerator for up to 2 days. Be sure it's tightly sealed.

Freezing: Yes, you can freeze salmorejo in an airtight container for up to 1 month. Defrost in the fridge until it's completely thawed; avoid reheating it. Re-blend in a blender until it's smooth, then serve.

Expert Tips

  • Since this is a cold soup, use fresh, ripe tomatoes for the best results. Plum tomatoes or vine ripe tomatoes work well.
  • Make sure to use the best extra virgin olive oil you can. If you want to use less oil than the recipe calls for that is fine; add it little by little until you get the taste and consistency you like best.
  • Experiment with the amount of bread you use. Adding more bread will give the soup a texture similar to hummus. Feel free to use a gluten-free bread if desired.
  • The most popular salmorejo toppings are diced hard-boiled egg and cured Spanish ham, but you can try other toppings such as avocado, good quality tuna, smoked fish, or chopped fruit like strawberries, cherries, or green apples.

More Cold Soup Recipes

  • Authentic Gazpacho Recipe - The Best Spanish Gazpacho
  • Green Tomato Gazpacho Recipe (Gazpacho Verde)
  • Ajo Blanco Recipe
  • Roasted Vegetable Gazpacho Recipe

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Antonia's Salmorejo Recipe (16)

Salmorejo Recipe

The best Spanish salmorejo recipe I've ever tried. Straight from my mother-in-law's cookbook to your own!

Print (images optional) Pin Rate

Course: Main Course

Cuisine: Spanish

Prep Time: 20 minutes minutes

Cook Time: 5 minutes minutes

Total Time: 25 minutes minutes

Servings: 4 servings

Calories: 369kcal

Author: Lauren Aloise

Ingredients

US Customary - Metric

  • 8 medium plum tomatoes preferably vine-ripened
  • 1 medium-sized stale baguette or other stale bread
  • 1 cup good-quality extra virgin olive oil
  • 1 clove garlic
  • 1 splash sherry vinegar (Vinagre de Jerez)
  • 1 pinch salt
  • 2 hard boiled eggs
  • diced serrano ham or other cured ham, such as prosciutto

Instructions

  • Bring a large pot of salted water to a boil, then cut a small cross on the bottom of each tomato. Place the tomatoes in the boiling water for 30-60 seconds, then remove them immediately and place in a bowl of ice water to cool briefly. The tomato skins should slide off easily.

  • Cut out the cores of the tomatoes and add the tomatoes to a blender. Blend on high speed for about 30 seconds, or until smooth.

  • Pull out the soft center of the baguette and tear it into small pieces. You should have 2-3 cups of bread pieces.

  • Add 2 cups of bread pieces to the blended tomatoes, then let the mixture stand for 5 minutes. (For a thicker texture, add all of the bread pieces.)

  • Add the vinegar, salt, and garlic and blend until the soup is very smooth.

  • Turn the blender to medium speed, then remove the small lid on the top and slowly trickle in the oil. If your blender doesn't have this small hole, simply stop the blender and add the oil gradually.

  • Add 1 hard-boiled egg and blend until incorporated. Adjust the levels of salt, vinegar, garlic, and bread to taste.

  • Chill the salmorejo until you're ready to serve it. Serve the soup cold in small bowls, then garnish with diced hard-boiled egg and sliced ham. Enjoy!

Notes

  • Since this is a cold soup, use fresh ripe tomatoes for the best results. Plum tomatoes or vine ripe tomatoes work well.
  • Make sure to use the best extra virgin olive oil you can. If you want to use less olive oil than the recipe calls for, you may; add it slowly until you like the texture.
  • Experiment with the amount of bread you use. Adding more bread will give the soup a texture similar to hummus. Feel free to use a gluten-free bread if desired.
  • The most popular salmorejo toppings are diced hard-boiled egg and cured Spanish ham, but you can try other toppings such as avocado, good quality tuna, smoked fish, or chopped fruit like strawberries, cherries, or green apples.

Nutrition

Serving: 1bowl | Calories: 369kcal | Carbohydrates: 25.45g | Protein: 4.96g | Fat: 28.59g | Saturated Fat: 4.07g | Sodium: 277.3mg | Potassium: 621.17mg | Fiber: 3.81g | Sugar: 6.74g | Vitamin A: 2049.25IU | Vitamin C: 33.95mg | Calcium: 50.72mg | Iron: 1.75mg

Did you make this recipe?Tag @spanishsabores on IG and hashtag it #spanishsabores!

Photography byGiulia Verdinelli

See Also

  • Authentic Gazpacho Recipe - The Best Spanish Gazpacho

  • Cold Beet Soup Recipe (Beet Salmorejo)

Antonia's Salmorejo Recipe (2024)

FAQs

What is salmorejo made of? ›

At its core, it uses just five ingredients: ripe tomatoes, bread, extra virgin olive oil, sherry vinegar, and garlic. Compared to gazpacho, it is thicker and creamier with a slightly sharper acidity. Gazpacho will often be served in a glass, but salmorejo is almost always served in a bowl.

What is the difference between salmorejo and gazpacho? ›

The main difference between gazpacho and salmorejo is the texture. In salmorejo it is always thicker, almost like a cream, while in gazpacho it tends to be more liquid. It all depends to a large extent on the ingredients used. The olive oil used will determine the final texture.

What does salmorejo contain that gazpacho does not? ›

Salmorejo is a cold creamy thick soup that comes in a bowl. It also stems from the south of Spain, but specifically Córdoba. Different from gazpacho, one of the main ingredients is bread. This gives it a more pink orange appearance and thicker texture than gazpacho.

Why is salmorejo important? ›

It is linked to a historic fact, which saw the dish change its colour: from white to red. That final addition to the historic Cordobes recipe first reached the Peninsula in the fifteenth century from America, but did not become popular in local dishes until the eighteenth century.

What does salmorejo mean in English? ›

Salmorejo, sometimes known as ardoria or ardorío, is a traditional soup originating from Andalusia, southern Spain, made of tomato, bread, extra virgin olive oil and garlic. Normally, the tomatoes are skinned and then puréed with the other ingredients.

What is the history of salmorejo in Spain? ›

Its origin is most likely moorish, as Córdoba —and in fact all of Andalusia— was under Muslim domination for many centuries. It's not until the 19th century, well after the incorporation of tomatoes into the Spanish diet, that salmorejo included tomatoes in its recipe.

Why is gazpacho healthy? ›

Gazpacho has a certain vasodilator effect which helps control blood pressure. 3. Gazpacho slows the ageing process. Antioxidant properties of gazpacho, such as lycopene of tomato and Vitamin C, reduce the action of free radicals.

Why is gazpacho bitter? ›

But like many tomato-based dishes — think spaghetti sauce, tomato soup, etc. — the acidity in gazpacho can sometimes give off a bitterness depending on the type of tomatoes used or the time of year.

Do they eat gazpacho in France? ›

Yes, summer's on its way, and with it gazpacho season. This flavor-packed chilled soup, which arrived in France from Spain, has many variants — including in spelling and pronunciation. The standard ingredients are tomatoes, cucumber, green pepper, garlic, dried bread, olive oil, vinegar, salt and pepper.

Why is my gazpacho pink? ›

This version has no bread and is a creamy orange-pink rather than a lipstick red. That is because a large quantity of olive oil is required for making delicious gazpacho, rather than take-it-or-leave it gazpacho.

What do the Spanish eat with gazpacho? ›

It may not be a meal on its own, but it can be when paired with another dish or two. Continue with the Spanish theme and choose something vegetarian like tortilla española or patatas bravas, serve it with seafood such as fried calamari or paella or a selection of small plate dishes like empanadas and croquettas.

Where is salmorejo eaten? ›

Salmorejo is a famous, Spanish cold tomato soup. It's a summertime 'go-to' in restaurants and households throughout Spain, but particularly in the south of Spain (Andalucia). It's a standalone meal and a perfect dish for the hot summer days.

Why are African soups slimy? ›

Okra (Abelmoschus esculentus) is one of the ingredients used in traditional West and Central African gastronomy because of the slimy texture it gives to sauces, soups and stews.

Why are tomatoes important in Spain? ›

Tomato is a basic product in Spanish horticulture. It occupies 14% of the horticultural surface cultivated and contributes to 23% of the value of the sector's production. Spanish tomatoes satisfy the interior demand and have a strong export demand.

What is cow heel soup made of? ›

Recipe Substitutions & Variations

Stovetop: Boil cow heels for at least 1 hour to soften them. Then add cleansed and softened cow heel, split peas, onion, garlic, thyme, water and salt to the pot. Simmer for about 2.5 hours or until the root vegetables are tender.

What vegetable is gazpacho made of? ›

Gazpacho is a classic cold Spanish soup, perfect for sweltering summer days. It's traditionally made with fresh tomatoes, cucumbers, red onion, and garlic. For this version, we are including even more fresh garden vegetables and spicing up the soup with some Tabasco and Worcestershire sauce.

What was potato soup made of? ›

What ingredients are in potato soup? There's onion, carrot, celery, and potatoes that get cooked down in the tiniest bit of bacon grease. Then goes in chicken broth, some flour and milk, and eventually heavy cream. There's some salt, pepper, and Cajun seasoning, too, for flavor.

What is condensed soup made of? ›

Condensed soup is essentially soup boiled down to a thick stock, with most of the volume of water removed. If you took a can of regular soup and boiled it down to half the volume, you'd get the same thickness as condensed soup.

References

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